The Self-Care Year tank A sweet tasting liquid cough

A sweet tasting liquid cough drop

Tallow vs Lard: What's the Scoop

swirling brown

Use with your favorite face wash

7 oz and should last at least 50 washes or longer for short hair

The Self-Care Year tank A sweet tasting liquid coughThe Self Care Year reveals how to re connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment. Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite sized self